Foot Binding – Chinese Culture of Small Feet

foot binding shoes

During the Tang Dynasty in China, foot binding was a practice that is done to young girls. Foot binding aims to restrict average growth to a young girl’s feet and make them as small as possible. Back then, having small feet was considered an attractive quality even if the effects of this … Read more

Best Foot Creams for Treating Dry Feet

Best Foot Creams for Treating Dry Feet

In the world of skincare, there seems to be one part of the body that people tend to overlook: our feet. When you think about it, people are more comfortable spending their money on skincare specialized on their face. This is why many people forget to moisturize their feet, thinking that they … Read more

What is Plantar Fasciitis?

A photo illustrating the areas of pain in plantar fasciitis

Plantar Fasciitis is deemed as one of the most common disorders that cause pain in the heels. This is due to an inflammation involving a thick band of connective tissue that connects the heel bones to the toes. This tissue is also called the plantar fascia. The tissue originates from the medial … Read more