Foot Binding – Chinese Culture of Small Feet

foot binding shoes

During the Tang Dynasty in China, foot binding was a practice that is done to young girls. Foot binding aims to restrict average growth to a young girl’s feet and make them as small as possible. Back then, having small feet was considered an attractive quality even if the effects of this … Read more

Foot Massagers that Don’t Require Electricity

A photo of a person’s feet soaked in water

After a long and busy day, sore and tired feet can bring a lot more discomfort. So, a foot massage is what you probably need to pamper yourself as a reward for your hard work. Thankfully, there are foot massagers out there that could give us a spa-worthy massage without even living … Read more

How Can I Treat Toe Nail Fungus?

Toenail fungus, known as onychomycosis, is an infection that affects the nails. It usually gets through the nail’s cracks and on the cracks of the skin. Usually, a foot that is infected with toenail fungus changes in color and became visibly thicker. The discoloration of nails could vary from brown, white, or … Read more

What is Plantar Fasciitis?

A photo illustrating the areas of pain in plantar fasciitis

Plantar Fasciitis is deemed as one of the most common disorders that cause pain in the heels. This is due to an inflammation involving a thick band of connective tissue that connects the heel bones to the toes. This tissue is also called the plantar fascia. The tissue originates from the medial … Read more

What Are Foot Bunions?

A photo of a foot bunion

A bunion is a bony lump that is developed inside the big toe joint. It occurs when the bones in the front part of your foot move out of their natural place. A bunion is slow to develop and it changes the structure of the bones, which resulted in a bunion lump. … Read more

How Can A Foot Massager Help My Feet?

A close-up photo of a girl’s feet

After a long and tiring day that your feet worked hard for you, a brief foot-massage can give you a lot more relief to perk you up. Just like our body’s other parts like the neck, shoulders, and back, our feet could also benefit from a good massage. On a plus side, … Read more