Every woman desires to have pretty, healthy feet. It doesn’t mean you have to regularly visit foot spas daily, nor you have t go to an expensive salon to have your feet taken care of. In fact, you can do a lot of foot TLC in the comfort of your home! While … Read more
After a long and busy day, sore and tired feet can bring a lot more discomfort. So, a foot massage is what you probably need to pamper yourself as a reward for your hard work. Thankfully, there are foot massagers out there that could give us a spa-worthy massage without even living … Read more
During exercises, especially on a cardio workout, your feet are your best friends. Sadly, feet are also easily taken for granted. Moreover, it is inevitable that as we exercise, some foot problems may suddenly occur, and it could compromise your fitness goals. Foot injuries, blisters, corns, or calluses are only some of … Read more
Having healthy feet is essential, especially if you want to feel good and stay active every day. That is why if you neglect your feet, chances are it can lead to unexplainable pain and other foot problems. Do not worry because keeping your feet happy and healthy is not a tough job … Read more
Anyone who suffers from back or joint pain knows how hard it is to stand on hard surfaces for long periods. This is because hard surfaces, such as a carpet spread over concrete, can exacerbate your ankles, feet, knees, spine, or hips. That is why choosing the right flooring to use can … Read more
Toenail fungus, known as onychomycosis, is an infection that affects the nails. It usually gets through the nail’s cracks and on the cracks of the skin. Usually, a foot that is infected with toenail fungus changes in color and became visibly thicker. The discoloration of nails could vary from brown, white, or … Read more
Most of us probably take our feet for granted. However, our feet put up with a lot of challenges every day, from being smothered inside sweaty socks or tight pantyhose, jammed into high heels, elevated to unnatural heights, to carrying your weight every day. On top of those sufferings, our feet have … Read more
Plantar Fasciitis is deemed as one of the most common disorders that cause pain in the heels. This is due to an inflammation involving a thick band of connective tissue that connects the heel bones to the toes. This tissue is also called the plantar fascia. The tissue originates from the medial … Read more
A bunion is a bony lump that is developed inside the big toe joint. It occurs when the bones in the front part of your foot move out of their natural place. A bunion is slow to develop and it changes the structure of the bones, which resulted in a bunion lump. … Read more
After a long and tiring day that your feet worked hard for you, a brief foot-massage can give you a lot more relief to perk you up. Just like our body’s other parts like the neck, shoulders, and back, our feet could also benefit from a good massage. On a plus side, … Read more