How Often Should I get a Foot Spa?

feet soaked in water with stones and petals

Besides the hands, feet are perhaps the most used part of the body every single day. When we walk, run, and managing our day-to-day tasks, we put pressure on them, making them vulnerable to injury and pain.  Although the feet are just on the lowest part of our body, our entire body … Read more

How To Take Care of Your Feet While Traveling

couple-in-love-beach-sea-sand

If you’ve ever made your way around the world with a backpack, you probably know that it is essential that you have the right gear to keep you comfortable from your clothes, bag, and all the way down to your socks and shoes. Your feet are the most important part of your … Read more

All About the Acupressure Points for Feet

foot massage

Foot reflexology is a treatment that involves applying pressure to different points on the base of the feet and has been practiced for centuries. The various points have a corresponding area of the body, and knowing these points and how to massage them have several health benefits such as reducing stress, promoting … Read more

All About Fish Pedicure

fish pedicure

Most of us probably like to treat ourselves to a pedicure once in a while. It is one of the things that take us away from life’s everyday stressors. If you book yourself for a pedicure, you expect the nail technician to use a file or pumice stone to remove calluses and … Read more

The Best Shoes to Ease Foot Pain

The Best Shoes to Ease Foot Pain

Ever felt that your feet are always in pain? What about that persistent pain in the heel area? If you feel this every now and then, chances are you are suffering from foot pain, including plantar fasciitis. The latter is a common condition that causes a nagging, frustrating discomfort in the heel … Read more

Best Foot Creams for Treating Dry Feet

Best Foot Creams for Treating Dry Feet

In the world of skincare, there seems to be one part of the body that people tend to overlook: our feet. When you think about it, people are more comfortable spending their money on skincare specialized on their face. This is why many people forget to moisturize their feet, thinking that they … Read more

Pros and Cons of Getting Pedicures

Pros and Cons of Getting Pedicures

Are you planning to get a pedicure anytime soon? That’s an excellent way to pamper yourself, leaving you with clean and beautiful toenails. Yet, did you know that getting pedicures transcends its cosmetic purposes? Truth to be told, there are lots of other perks to pedicures that just getting pretty toes. Often, … Read more

Taking Care of Your Feet Without Going to A Salon

Taking Care of Your Feet Without Going to A Salon

Every woman desires to have pretty, healthy feet. It doesn’t mean you have to regularly visit foot spas daily, nor you have t go to an expensive salon to have your feet taken care of. In fact, you can do a lot of foot TLC in the comfort of your home! While … Read more

Foot Massagers that Don’t Require Electricity

A photo of a person’s feet soaked in water

After a long and busy day, sore and tired feet can bring a lot more discomfort. So, a foot massage is what you probably need to pamper yourself as a reward for your hard work. Thankfully, there are foot massagers out there that could give us a spa-worthy massage without even living … Read more

Preventing Foot Issues During Exercise

A photo of a person’s feet wearing orange sneakers

During exercises, especially on a cardio workout, your feet are your best friends. Sadly, feet are also easily taken for granted. Moreover, it is inevitable that as we exercise, some foot problems may suddenly occur, and it could compromise your fitness goals. Foot injuries, blisters, corns, or calluses are only some of … Read more