Best Foot Massagers for Plantar Fasciitis
Plantar fasciitis is one of the most common foot conditions that affect the heel. The plantar fascia is a thick, web-like ligament under the foot that connects the heel to the front of the foot. These ligaments support the arch of the foot, help you walk and act as shock absorbers. When too much pressure is experienced by the plantar fascia, it becomes inflamed and causes wear and tear, which ultimately causes stiffness and heel pain (and swelling in severe cases). It is common in middle-aged people, but it also occurs in younger people, especially those who are physically active.
To alleviate plantar fasciitis, you can wear shoe insoles or night splints. You can also reduce pain by getting acupuncture for the condition, or simply using foot massagers. A lot of foot massagers are available to ease plantar fasciitis, but here are some of the best ones you can find on Amazon:
1. TheraFlow Dual Foot Massager
Unlike most manual foot massagers, TheraFlow Dual Foot Massager is designed to massage both feet at the same time. It features an arc design that follows the natural curve and contours of the foot and its 10 rows of rollers make it suitable for all feet sizes. The rollers have large, protruding pegs for a deeper tissue massage and stimulation. Also, this massager is made from all-natural wood, making it a quality and durable product.
2. Moji Foot Pro Massager
The Moji Foot Pro Massager is an excellent manual foot massager for people suffering from plantar fasciitis. It features six, stainless steel massage spheres that can rotate in a 360-degree angle. It has a non-skid base to prevent risks of sliding or falling when you are using it while standing or sitting. The spheres in this massager can be cooled inside a freezer so you can achieve an ice-cold massage using it.
3. MedMassager MMF06 Foot Massager
The MedMassager MMF06 Foot Massager is a medical-grade massager commonly used by therapists and professionals. It is highly recommended in neuropathy foot care and is regarded by many as the most powerful electric foot massager in the market. If you and other people in your household usually suffer from acute to severe plantar fasciitis, this machine is a great investment. It is also great for people who experience cramps or pains caused by neuropathy or diabetes.
With an 11 speed setting (ranging from 1,000 rpm to 3,700 rpm), this powerful massager lets you adjust to whatever mood you’re in. Its oscillating foot pad can stimulate blood flow and circulation of the whole feet up to the legs. Its ergonomic design makes it comfortable, and it is effective in easing muscle tension, joint pains and swelling.
4. UComfy Shiatsu Foot Massager
A popular shiatsu foot massager in the market, UComfy Shiatsu Foot Massager is a great machine that is worth your investment. It’s one of the greatest and best-selling foot massagers available in the market for treating plantar fasciitis. This massager doesn’t only vibrate and kneads – it also provides a heated air massage to soothe and relax your feet.
You can choose to go for a softer or firmer massage depending on the speed level you choose. There are also different heat settings so you can control your desired temperature. This massager automatically shuts down after 15 minutes, but you can override that setting if you like. Once you place your feet on the foot pad, it massages your whole feet from top to bottom.
5. Aw Kneading Rolling Foot Massager
The Aw Kneading Rolling Foot Massager is another impressive foot massager that has rolling and kneading features for a relieving foot massage. Besides plantar fasciitis, it also works well in improving metabolism, increasing blood circulation, reducing stress and promoting relaxation.
This foot massager also has air-pressing and heating features that you can set. It has speed adjustment options that includes particular modes for targeting the arch, foot and tiptoe.You can control these settings through its easy-to-operate remote control and touch responsive panel control.
6. HoMedics FMS 200H Shiatsu Elite Foot Massager
HoMedics FMS 200H Shiatsu Elite Foot Massager is a beginner-level foot massager that uses gentle, deep kneading action that simulates a real foot massage. It’s one of the few foot massagers that creates this kind of relaxation, perfect for feet that suffers from plantar fasciitis and other foot pain issues.
This massager has four,counter-rotating massage heads that come with 12 complete massage nodes. These nodes spread out over the foot pad and counter rotates. The great thing about it is that you can enjoy this with heat therapy. It also makes use of LED lighting display for in-depth pawing.
7. Belmint Shiatsu Foot Massager
If you find yourself always in need of a foot massage because of your tedious job, get the Belmint Shiatsu Foot Massager. A person who works standing long-hour shifts like nurses, waiters and guards will definitely benefit from this massager. It also works well in relieving plantar fasciitis, chronic pain and nerve pain.
It’s the ultimate massager with switchable heat options, as well as various kneading options for you to get the type of massage you enjoy. It features six heads and 18 nodes for a deep-tissue massage, and an optional heat therapy function that you can turn on to improve blood circulation. After 20 minutes of use, this massager automatically shuts off.
8. Wahl Deep Tissue Percussion Therapy Massager
For a percussion-type massager, Wahl Deep Tissue Percussion Therapy Massager is a trusted one. It is designed to relieve the symptoms of plantar fasciitis and other foot aches and pains with the benefits of a therapeutic massage.
This massager comes with four, spiral-lock attachments for different types of massages like flat disc, four-finger flex, accupoint and deep muscle massages. You can also set your desired speed as it can be adjusted from light to 3,350 pulses per minute. The unit comes with an 8-foot cord to provide better power.
9. KENDAL Shiatsu Kneading and Rolling Foot Massager
The KENDAL Shiatsu Kneading and Rolling Foot Massager has different multi-functional units that offer soothing massages for the feet, calves and ankles. Besides relieving foot pain, it can perform reflexology therapies for the feet to help alleviate symptoms and diseases like high blood pressure, cold, headache, insomnia, stomachache, sore shoulder and more.
With its 8 massaging discs for the foot area and 4 more discs for the calf area, this massager works all-around on both soles of the feet and can target sensitive regions. This also provides you options for deep kneading, vibration, heating, rolling and shiatsu. You can operate it either by using a remote control or the touch-panel control.
10. Vive Peanut Massage Ball
If you’re looking for a massage ball that is extremely convenient, the Peanut Massage Ball by Vive is for you. It’s a versatile, double massage ball that can be used to increase circulation in targeted areas to alleviate soreness, aches and pain, especially for feet suffering from plantar fasciitis. This massager is made from high-density silicone that is durable and firm enough for use in deep tissue massage.It’s also a helpful tool for pre- or post-workout to increase flexibility and relieve tensed muscles.It even comes with a nylon drawstring bag for using at the gym or in the office.