Tips for Maintaining Glamorous Feet

a woman’s feet dipped in water with flowers

With all the daily walking and running, the feet are the most used part of the body. Yet, when it comes to our health and beauty routine, feet care is often neglected to the last spot on the priority list.  Ignoring feet care may result in many painful conditions. Most common are … Read more

The Importance of a Great Night’s Sleep

sleeping with headphones

Sleep is an essential activity that gives you time to recharge your body and mind. It allows your brain to enhance its cognition functions, such as concentrating, thinking clearly, and processing memories. Without sleep, your overall health will be affected, and you will be susceptible to a wide range of illnesses. According … Read more