7 Benefits Of A Foot Warming Massager
Using Foot Warming Massager Techniques or Foot massaging machines is beneficial to your health and overall well-being.
When you add in a foot warming massage element the benefits become even greater.
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All foot massagers are great, but choosing one that also offers a heated massage option increases many of the benefits of regular massage and adds some additional ones as well.
Here are just a few of the reasons to choose heated foot massaging over the traditional option.
While it might not be high on a list of health benefits, the biggest overall benefits of heated massage is that it’s comfortable.
After all, you want a foot massage because it’s relaxing, and adding heat only serves to make it that much better.
It Warms Your Muscles
Traditional massage is great for warming up your muscles.
But with Heated Foot Warmers, a well heated massage brings something else to the table as well.
Massage itself does actually generate some heat, but it usually isn’t very noticeable.
The added heat from the heating element on the foot will speed up that muscle warming process and continue it for longer after the massage ends.
If you are trying to work out knots in your feet, a heated foot massaging is a much better option as well.
Since the heat helps muscles relax it also allows the massager to be more effective at removing those knots and tense areas.
Foot Warming Improves Circulation
This is one example of a benefit of foot warming that is also present in a traditional massage, but to a lesser extent. While the foot massaging motion itself will stimulate certain circulation.
It really takes the heat to help break down some of the blockages that cause the poor circulation and get it going again.
Just like the muscle warming process, heated foot massaging will simply improve what is already being done.
It Speeds Healing
What happens when circulation increases, especially in areas where it was limited before?
- Muscles and tendons heal faster,
- Joints feel better,
- More nutrients are fed to the tissues in this area of the body.
If you are looking toward foot warming as a way of speeding up healing, then you are on the right track.
One problem that can often occur when people get a foot massage for the first time is the feeling of pain in the area that is being massaged.
You will find for most people, the pain from the massage is temporary, and more of a result of tight muscles rather than a serious problem.
Heated massage is great at working to release those tight muscles and let the foot massaging actually create healing instead of pain.
It Dissolves Toxins
The foot warming capabilities of a heated massager are great at getting rid of toxins from the body.
Once toxins build up in your tissues, they can be very difficult to get out.
Just like heat from a sauna allows you to sweat out toxins, heat from a foot massager will help push your toxins into your bloodstream.
Your body will then begin to process them and excrete them as waste, helping you feel much better over time.
Tip -after your massage you should drink a glass of water to help flush the toxins.
It Eliminates Muscle Spasms
One of the nasty side effects of some types of muscle problems are the spasms associated with them.
If you find yourself really hurting after a major activity, particularly one that is stressful to the body, a heated massage may be just what the doctor ordered.
Heat will help to calm the muscles down, slowing down and eliminating muscle spasms.
Even ones that are very serious and painful. If this is a problem that you are currently experiencing, it’s also important to drink water while massaging away the spasm, as that could be another cause of the problem.
It Re-Energizes Your Body
When it comes to making you feel better, heated massage has no equal.
The amount of relaxation that you can get from a simple foot massage is incredible.
When you add heat to the equation it can be out of this world.
You will slowly come back to normal and begin to feel even better.
Usually far more energized than when you started the massage. You will still benefit from the massage itself once you are done,
For this reason, you may want to consider a 15 minute foot massaging session a few hours before you start any strenuous activity too.
This will give you enough time to allow the foot warming to trigger many beneficial reactions in your body.