- Thoroughly dry your feet after a bath, shower or swimming activity.
- Change socks often if you are involved in a lot of physical activity that might make your feet sweat.
- Do not touch someone else’s feet with yours, especially someone who shows signs of having the problem.
- Always wear shoes in public areas such as locker rooms and pools.
What is Athletes Foot.
Athletes foot, or medical term tinea pedis, is a fungal infection that occurs on various parts of the foot. The most common area for the problem to begin is between the toes.
It is a contagious condition that can spread the fungus from person to person or from a person to a thing and vice versa.
The problem can spread or reoccur if certain precautions are not taken to treat the skin and any surfaces that might have been affected by its presence.
What causes Athletes Foot?
Athletes foot is caused by dampness and generally occurs in warm places.
The perfect breeding ground for the fungus is between the toes because it is the most likely spot to gather moisture from sweat, showers and swimming pool areas.
Keeping the feet dry, especially between the toes, is one of the best ways to prevent athlete’s foot.
Catching athlete’s foot is also possible through someone who is infected with it or through spores left on surfaces. For instance, when someone who has athlete’s foot puts their shoes on, the fungus could easily be passed to the shoe. It then grows inside the shoe and each time someone puts the shoes on, they run the risk of catching it.
The same thing goes for surfaces around a swimming pool or locker room. The best way to avoid catching athlete’s foot in this manner is to wear shoes when in high risk areas.
How can you determine if you have Athletes Foot?
Symptoms of athletes foot include itching and burning between your toes, cracked skin on the foot and peeling of the skin.
There could be other causes for those symptoms and the only way to confirm if it is athlete’s foot is to visit a doctor. The physician will usually be able to determine if it is athlete’s foot by looking at it and it does not need further testing to give the diagnosis.
There may be other problems causing the symptoms and if treatment has not helped in the past, the doctor may then perform tests to discover if there is another root cause.
How to Cure Athlete’s Foot – Treating Athletes Foot
There are several over-the-counter and topical antifungal medications that can help get rid of the problem. The doctor may offer a prescription strength medication for advanced cases.
Follow the doctor’s orders to help prevent future cases from arising. The best cure is prevention.
Preventative Measures and Best Treatment Athlete’s Foot
Athlete’s foot can be prevented by following a few simple rules.
If left unattended, athlete’s foot can cause greater issues.
For instance, toe nails could eventually fall off or a serious infection could arise.
These things can be avoided with proper foot care. It is much easier to prevent the problem than it is to get rid of it.
Without medication, athlete’s foot can resolves itself in 30–40% of cases .
But treatment is always better, if you are in doubt please visit your professional caregiver.
This information is general in its nature and not meant to replace the advice of your doctor.